In our fast-paced age, organizations are constantly evolving to keep up with technological advancements and changing market trends. While this progress is exciting, it also brings along challenges that can lead to mental health issues such as burnout among employees. Recognizing the signs of burnout and implementing strategies to prevent it have become crucial aspects […]
Personal
Mental Health
Leadership
Explore my own journey and reflections, revealing stories, lessons, and insights.
Discover essential insights on fostering mental health at work and in your daily life.
Discover effective leadership principles for promoting mental well-being & growth at work.
As a psychologist, certified coach, and internationally recognized mental health researcher, my mission is to help transform the contemporary workplace into a healthier place for the mental well-being of our current workforce and generations to come. My approach integrates the latest scientific evidence with transformative coaching and pragmatic, business-centric solutions.
I am here to support you creating a work environment that protects and promotes the mental well-being of your most precious asset: your people.
Online courses, freebies, podcast episodes and blog articles to support your education on mental health in the workplace. Start whenever & wherever you want.
Educational programs that build and strengthen your team's practical knowledge around mental health in the workplace.
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High-class 1:1 support for CEOs, HR managers, and team leaders. Learn how to enhance your and your team's mental well-being and performance at the same time.
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