Empowering individuals through a deep understanding of the human mind has always ignited my passion.
My journey in psychology began with the pursuit of a PhD, specializing in personalized medicine for depression. As I ventured further into my career, I engaged in corporate and EU public health initiatives dedicated to enhancing mental well-being within the workplace through online interventions. In this endeavor, I had the privilege to collaborate closely with CEOs, HR professionals, and employees from all over the world, enabling me to gain profound insights into their needs and design innovative interventions.
In parallel, I embarked on a two-year coaching training program, equipping me with the skills to guide leaders and companies in fostering mental health and overall well-being within their organizations.
Today, I'm combining the latest scientific evidence on enhancing mental well-being in the workplace with my warm, empathic, and solution-focused coaching style to help you support your team's mental well-being effectively!
Online courses, freebies, podcast episodes and blog articles to support your education on mental health in the workplace. Start whenever & wherever you want.
Educational programs that build and strengthen your team's practical knowledge around mental health in the workplace.
Online or in person.
High-class 1:1 support for CEOs, HR managers, and team leaders. Learn how to enhance your and your team's mental well-being and performance at the same time.
GIVE IT TO ME
for free!
GIVE IT TO ME
for free!